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5 Exercise Injuries to Avoid as You Age

Feb 25, 2016 by Bill Mrukowski

Numerous medical studies have found that exercise is critical for health maintenance throughout a person's life and increases mobility, strengthens cardiovascular function and improves mental function. Read Article

Great Apps for New to Tech Seniors

Feb 19, 2016 by Bill Mrukowski

Which of these mobile apps for seniors will you be downloading to your digital device? Which of these apps will you be sharing with your parents? Read Article

Moving into Retirement - Should You Downsize Your Home?

Feb 10, 2016 by Bill Mrukowski

The transition into retirement is one of the most critical times of your life. Moving from the daily grind and the daily commute to a life of leisure may seem like a dream come true, but there are many important things to consider before you make the leap. Read Article

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