Feb 25, 2016 by Bill MrukowskiNumerous medical studies have found that exercise is critical for health maintenance throughout a person's life and increases mobility, strengthens cardiovascular function and improves mental function. Read Article
Feb 19, 2016 by Bill MrukowskiWhich of these mobile apps for seniors will you be downloading to your digital device? Which of these apps will you be sharing with your parents? Read Article
Feb 10, 2016 by Bill MrukowskiThe transition into retirement is one of the most critical times of your life. Moving from the daily grind and the daily commute to a life of leisure may seem like a dream come true, but there are many important things to consider before you make the leap. Read Article
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