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Listing articles tagged with Senior Stress

Stress Management for Seniors

Apr 20, 2018 by Bill Mrukowski

Here are some tips for diminishing stress Read Article


Jan 6, 2016 by Bill Mrukowski

We all know how harmful stress is to our physical health. Studies keep coming in with more bad news, telling us that stress affects us more than we first realized. It causes us to lose sleep, gain weight, and feel depressed, often overwhelmed with our daily routines. Some head aches and back pain are blamed on stress too, rightfully so. More serious health problems can occur when you don’t get your stress level under control resulting in diabetes, stroke and heart disease. Some research ind Read Article

Tips For Reducing Stress

Jun 15, 2015 by Anonymous

Having excessive stress in your life can lead to increased risk for a multitude of health issues, from headaches to dementia. In order to keep stress from attributing to health problems that could affect your quality of life, take steps to reduce your stress and anxiety with the help of these tips. Read Article

Five Signs of Senior Stress

May 11, 2015 by Anonymous

Stress is a common factor in life. Children experience stress from school, new social situations and simply growing up. Adults feel the stress of working, paying bills, raising kids and maintaining households. Read Article

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